Festa: WORKSHOP "Getting started - climbing with brain"

Festa: WORKSHOP "Getting started - climbing with brain"

Come and get a proper peek into climbing techniques!

In 2,5 hours you will hear the theory about the most important techniques, which you can also practice with some of the best climbers in Estonia.

Topics:
- General body climbing skills ("Long arm", "Bottom to the wall" etc.)
- Advanced body climbing skills ("Screw in" , Blocking the arm etc.)
- Advanced mental climbing skills (Inner body sense, "Keep calm and climb on" )
- Practice

4.01 at 16.00-18.30.
PS! Extra workshop on 3.01 at 12.00-14.30!!!
Participation is limited.
Register: [email protected] (name, WORKSHOP)
Fee: entrance to RonMin+10€
Workshop language: english!

Trainers:
Nikolai Potjomkin has climbed since he was 13. Right now for 13 years. Best climb in lead 7c+, in bouldering 7c. Trainer in German Alpine Club since 2010 till early 2014.
One of the trainers of the competition team Klagenfurt in Austrian Alpine Club since early 2014 till now.

Timofei Potjomkin has been climbing since 2001.
Climbed several 7c Routes. And several 7b Boulder problems. Is vice Saxony Champion in Bouldering
2013. Regularly takes part in Bouldering Competitions around eastern Germany. Is a coworker at Kletterhalle Leipzig No Limit
Leads various climbing courses:
Climbing with kids
New comers’ courses
Technical safety courses
Climbing technique courses
Is a Route- and Boulder setter.
Has much experiences in setting competition Routes and Boulders.

Convidado: Eric Lovi, John Haravee, Jarmo Annunen, Karl Eelmaa, Kadi-Johanna Reial, Liina Reinsaar, Piret Värnomasing, Kaur Talpsep, Grete Siim, Jevgeni Supin, Nemanja Sonero, Kristina Benya, Lee Pukkonen, Taavi Mikker, Siim Sildnik, Arpo Põld, Kaija Niiler, Alan Ahven, Reet Herm, Henri Grönholm, Krista Sink, Äli Hanna Teeääre, Nikolai Potjomkin, Lauri Miller, Taaniel Mägi, Priit Tiimus, Per Christian Narum, Annika Raun, Indrek Abel, Kristjan Kiho, Allan Laal, Veronica Luidalepp, Tonn Vosu, Siim Saidla, Madis Reinumägi, Mikael Orkomies, Madis Nur, Indrek Viks, Tarmo Kiik, Taavi Lõoke, Mariana Mutso, Pit Euler, Alexandr Chuchelov, Marion Pettai, Stas Ga, Henri Rummo, Kristina Malysheva, Valeri Kovalenko, Aliis Kiiker, Лёффчег Бугогашечкин, Inga Tln, Jelena Pogodina, Sander Tõniste, Joosep Jaakson, Kessu Siirak, Elis Toompuu, Andre Org, Mari-Ann Mõtus, Meelis Võsu, Siim Boitsov, Mari Muldmaa, Kätlin Mikker, Kristjanerik Suurväli, Kristo Pärnik, Ester Sall, Martin Crefy Saar, Helmi Marie Langsepp, Rain Nikkari, Märten Kuus, Jekaterina Burlakova, Kaarel Kimmel, Katarina Neff, Epp Õlekõrs, Kristjan Jürisalu, Anni Neitsov, Hanno Tamtik, Ivandi Triin, Priit Roben, Rain Kivimägi, Madis Rist, Maario Silm, Raido Viks, Timo Talvik, Petr Zherebtsov, Aleksei Nekrassov, Jekaterina Setina, Nele Uibo, Priit Joosu, Aleksei Gornev, Toomas Holmberg, Epp Mähar, Vahur Vahtra, Katrin Soidra-Zujev, Anna Krajuškina, Kristjan Kapsi, Martin Ruudi, Natalja Jerjomenko, Kairo Tamm, Lauri Laht, Maria Syrovatskaja mais »