Festa: Free Tabata intro classes
Início > Hays Communities Family YMCA | YMCA of Austin > Free Tabata intro classes
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Data: 14.07.2015 12:30
Morada: 465 Buda Sportsplex Dr, Buda, United States | Mostrar no mapa »
Avisamos-te assim que estiverem disponíveis as fotos da festa.
Tuesday, July 14th at 12:30pm (Main Group X Room) and 6:30pm (Pavilion)
Thursday, July 16th at 5:30am (Main Group X Room)
Register at the Welcome Center to reserve your spot!
WHAT IS TABATA BOOTCAMP?
• High intensity interval training in 20-40 second microbursts
• Comprehensive total body workouts: cardio and strength
• Effective workouts that maximize your results in minimal time
• 8-week results-driven program that combines fitness & nutrition
• A positive, encouraging, & welcoming atmosphere
• A small group environment with continued support
• Nutrition guidance & recipes included
Get your workout done in half the time, and boost your metabolism to keep burning the calories for hours after it’s over!
To read more about the instructor and the program, visit www.FitLogicNutrition.com
