Festa: Monday Ladies Ride - 2015-10-12
Início > Activ Cycle Coaching > Monday Ladies Ride - 2015-10-12
The ladies ride is back after the long weekend!
https://www.activcyclecoaching.com/blog/2015-09-27/ladies-program
Leaves at 5:15am from Activ at 33 Railway Tce, Milton.
This week we'll be working on some race skills for the criterium this weekend.
For ladies NOT riding in the Lifecycle criterium, you will be riding a slightly different program that emphasises technical skills over higher-speeds and efforts.