Festa: Sports Psychology
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Sports psychology shows how the mind can affect an athlete’s performance
Concentration, confidence, control and commitment are generally considered the main mental qualities that are important for successful performance. Learning techniques in these areas will allow an athlete to relax and to focus their attention in a positive manner on the task at hand. This workshop explores key components and techniques for ‘psyching up’ to perform at your best.
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http://ems.gs/3noe0cnbJbN
PLEASE NOTE CHANGE OF VENUE,
SPORTS HOUSE
3-9 REDPATH STREET
NORTH WARD 4810